Last day! Seriously the last day! This challenge has been just that a challenge but I think I kicked butt. I will say having the accountability of this blog, tracking my food in MFP and having the team support made it possible.
Food Choices
Breakfast- Sausage links
Lunch- Chicken cutlets. I bought some on Saturday night and have been letting them marinade in italian dressing and pulling them out and cooking them as needed. So easy and so delicious.
Supper- Pork Loin with a few mashed potatoes.
Snacks- Peanut butter and I did have a few ready bake chocolate chip cookies
Water- 172 BOOM!!!
Exercise- The gym was closed due to weather (I had a snow day from work as well) so no 2 a day :( but I did play with Reagan and clean.
Will post results soon!!
Monday, February 10, 2014
Day 23
Today was a bad day. Like bad. But I wouldn't be honest with myself if I didn't record it.
Food Choices
Breakfast- Amazing Chobani strawberry bowl
Lunch- Almond crusted chicken. Broccoli, Then the down hill spiral started. I had some ranch with my chicken and I was still hungry so I had a scoop of peanut butter.
Supper- Matt wanted steak so we had steak and I had some potatoes. Along with an ice cream bar :(. Also for whatever reason, I got into the peanut m & m's and COULD NOT STOP!
Snacks- Strawberries, strawberry almonds and fun size m & m's and snickers. I was on a chocolate binge and just couldn't be stopped.
Water- 50oz yea like I said, crappy crappy day
Exercise- Spin sculpt in the morning. I should have gone to the evening class as well if I was going to eat like that!
I had a bad day. I could see exactly what I was doing and I did it anyways. However, one bad day does not take away from all the good that I have done so far. Life goes on and I just make better choices the next day.
Food Choices
Breakfast- Amazing Chobani strawberry bowl
Lunch- Almond crusted chicken. Broccoli, Then the down hill spiral started. I had some ranch with my chicken and I was still hungry so I had a scoop of peanut butter.
Supper- Matt wanted steak so we had steak and I had some potatoes. Along with an ice cream bar :(. Also for whatever reason, I got into the peanut m & m's and COULD NOT STOP!
Snacks- Strawberries, strawberry almonds and fun size m & m's and snickers. I was on a chocolate binge and just couldn't be stopped.
Water- 50oz yea like I said, crappy crappy day
Exercise- Spin sculpt in the morning. I should have gone to the evening class as well if I was going to eat like that!
I had a bad day. I could see exactly what I was doing and I did it anyways. However, one bad day does not take away from all the good that I have done so far. Life goes on and I just make better choices the next day.
Day 22
I feel like I should always give a preface to the day that I am blogging about. Sadly, I have nothing.
Food Choices
Breakfast- OMG let me tell you about the amazingness that is my breakfast. A, a girl I work out with shared this awesomness with me and I just have to share it with you! Her version of the power bowls from Panera. This one has a cup of Chobani greek yogurt, 3 sliced strawberries, 24 almonds (I put mine in the bullet mixer and ground them up) and a drizzle of honey. This amazingness has 356 calories, 17g of fat, 25 grams of carbs and wait for it, 29 grams of protein! Ahh so freaking delicious!
Lunch- 2 of my BBQ chicken wraps and broccoli.
Supper- Breakfast for supper. 2 fried eggs, ham and a slice of cheese. Hit the spot on this cold night!
Snacks- Blue Diamond Strawberry Almonds, where have you been all my life?
I also had my trusty apple and peanut butter
Water- 135oz Another great day!
Exercise- Monday 2 a days!
Food Choices
Breakfast- OMG let me tell you about the amazingness that is my breakfast. A, a girl I work out with shared this awesomness with me and I just have to share it with you! Her version of the power bowls from Panera. This one has a cup of Chobani greek yogurt, 3 sliced strawberries, 24 almonds (I put mine in the bullet mixer and ground them up) and a drizzle of honey. This amazingness has 356 calories, 17g of fat, 25 grams of carbs and wait for it, 29 grams of protein! Ahh so freaking delicious!
Lunch- 2 of my BBQ chicken wraps and broccoli.
Supper- Breakfast for supper. 2 fried eggs, ham and a slice of cheese. Hit the spot on this cold night!
Snacks- Blue Diamond Strawberry Almonds, where have you been all my life?
 |
| Please ignore the dirty dishes in the sink, bleh I need a maid! |
I also had my trusty apple and peanut butter
Water- 135oz Another great day!
Exercise- Monday 2 a days!
Day 21
Super Bowl Sunday! But...we didn't have a party to go to so there was no food to prepare myself to avoid which is always way easier.
Food Choices
Breakfast- I made french toast for Reagan and myself. I also had sausage to get protein in so it wouldn't be a complete carby meal.
Lunch- 2 smoked sausage links
Supper- Another nice part about going to my parent's house for supper, mom is on the challenge as well so she was going to make something good! Chicken tacos it was. Delicious!
Snacks- On the weekends I struggle to get my snacks in since I'm not usually on a structured schedule like I am at work.
Water- 114
Exercise- Reagan and I played and played and I chased and chased
Food Choices
Breakfast- I made french toast for Reagan and myself. I also had sausage to get protein in so it wouldn't be a complete carby meal.
Lunch- 2 smoked sausage links
Supper- Another nice part about going to my parent's house for supper, mom is on the challenge as well so she was going to make something good! Chicken tacos it was. Delicious!
Snacks- On the weekends I struggle to get my snacks in since I'm not usually on a structured schedule like I am at work.
Water- 114
Exercise- Reagan and I played and played and I chased and chased
Day 20
We had an amazing advocare mixer today. I was a tad worried how my day would go because I wouldn't be home to eat at a normal time but everything worked out! The mixer was a success and I have a great girl starting her challenge soon!
Food Choices-
Breakfast- 3 sausage links
Lunch- Buffalo Chicken wraps, 3 of them
Supper- Chicken breast and a side salad with celery seed dressing.
Snacks- I had a VO2 prime bar at the mixer, holy yumminess. I am for sure adding them to my next order!
Water- 157 BOOM!
Exercise- Total body class
Food Choices-
Breakfast- 3 sausage links
Lunch- Buffalo Chicken wraps, 3 of them
Supper- Chicken breast and a side salad with celery seed dressing.
Snacks- I had a VO2 prime bar at the mixer, holy yumminess. I am for sure adding them to my next order!
Water- 157 BOOM!
Exercise- Total body class
Day 19
5 more days. Bring it!
Food Choices
Breakfast- Berry Shake
Lunch- We splurged at work and got Chipotle. I'm sure I've mentioned it before but this is one of my favorite places to eat. The food is good, clean and the french fry temptation isn't there. Although their chips, oh their chips. I got my usual, chicken bowl with a little brown rice, extra veggies, corn salsa, a little cheese and guacamole.
Supper- We had a girls night at J's house (gym owner J). So there was a ton of snack and finger food. I took my broccoli but I mixed it up and had broccoli, green beans and peas. Yum! I had a bowlful of that and then a ton of fruit. So stinking good!
Snacks- Apples and peanut butter
Exercise- Spin/lift in the morning
Water- 123.5
Food Choices
Breakfast- Berry Shake
Lunch- We splurged at work and got Chipotle. I'm sure I've mentioned it before but this is one of my favorite places to eat. The food is good, clean and the french fry temptation isn't there. Although their chips, oh their chips. I got my usual, chicken bowl with a little brown rice, extra veggies, corn salsa, a little cheese and guacamole.
Supper- We had a girls night at J's house (gym owner J). So there was a ton of snack and finger food. I took my broccoli but I mixed it up and had broccoli, green beans and peas. Yum! I had a bowlful of that and then a ton of fruit. So stinking good!
Snacks- Apples and peanut butter
Exercise- Spin/lift in the morning
Water- 123.5
Day 18
Less than a week to go on the challenge. I can do this I can do this I can do this!
Food Choices
Breakfast- 3 of my breakfast eggs rolls. I'm almost out and I need to find some time to make some more!
Lunch- Matt had put ham in the crock pot the night before so I had leftovers and some of my broccoli.
Supper- Swim lesson night so I got an antipasta salad from a local pizza shop and got Matt pizza. They make their own dressing which is so darn good! It is an oil and vinegar but so delicious. In college, I would want this for Friday night suppers on the weekends I came home because nothing compared to it!
Snacks- Good ole apples and peanut butter
Exercise- Thursday morning spin/lift along with parent child swim.
Water- 98oz eh
Food Choices
Breakfast- 3 of my breakfast eggs rolls. I'm almost out and I need to find some time to make some more!
Lunch- Matt had put ham in the crock pot the night before so I had leftovers and some of my broccoli.
Supper- Swim lesson night so I got an antipasta salad from a local pizza shop and got Matt pizza. They make their own dressing which is so darn good! It is an oil and vinegar but so delicious. In college, I would want this for Friday night suppers on the weekends I came home because nothing compared to it!
Snacks- Good ole apples and peanut butter
Exercise- Thursday morning spin/lift along with parent child swim.
Water- 98oz eh
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